take a minute.


take one deep breath.

now shut your eyes.
think of three things you’re thankful for.

take one more deep breath in,

and exhale.

now carry on.

(via bodypeace-and-love)

495 notes
Like this post
Like this post
Stop blaming yourself for other peoples shitty doings to you.
They fucked up. Not you. (via homos-and-kittens)

(Source: wildsultrys0ul, via i-am-inspired-to-be)

172,785 notes
Like this post
Most people think happiness is about gaining something, but it’s not. It’s all about getting rid of the darkness you accumulate. Carolyn Crane  (via ambermozo)

(Source: larmoyante, via cuehappiness)

56,027 notes
Like this post
Like this post
Like this post
We met for a reason, either you’re a blessing or a lesson… ★★★ more quotes here ★★★ (via quotediaryofficial)

(via quotediaryofficial)

83 notes
Like this post
How to Say "No" to Others


1. Firstly, listen to that nagging voice inside your head. Your intuition often knows when something is wrong – or when you’re saying “yes” to something that you’re going to regret - even though we can’t articulate the reason yet.

2. Be clear about what you want out of life – otherwise you’ll…

824 notes
Like this post
Like this post
Like this post